The Global Knowledge Worker
Wellness 1-7-2024

Vegan Diet: Health Benefits, Foods To Eat And Avoid

Fill your plate with delicious, plant-powered goodness for a healthier you. The vegan diet has been slowly gaining momentum as a dietary approach worldwide. It emphasizes consuming whole, plant-based foods that offer many health benefits, including better heart health and sustainable weight loss. The diet has attracted extensive attention due…

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