The Global Knowledge Worker
Wellness 1-10-2021

HOW TO DEVELOP EQUANIMITY ACCORDING TO TIBETAN BUDDHISM

What is Equanimity in Tibetan Buddhism? Generally speaking, equanimity is the absence of biased attitudes of feeling close to some living beings and distant from others. According to Tibetan Buddhism when we meditate on equanimity in the context of The Four Boundless Thoughts, it is the wish for all beings to be free…

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