The Global Knowledge Worker
Wellness 15-12-2023

Chanting is an ancient practice with mental health effects that might apply to our busy lives

As a musician and avid music fan, Professor Thompson has benefitted enormously from meditation, which he started aged 16 after spending 12 months training under a yogi. He is now studying a range of music-based interventions that benefit wellbeing, quality of life, and cognitive-motor functions. “Chanting is one example of…

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